Salomon XTrail Pilipinas 2014 (tourist on trail)

Nothing but thumbs up for the recently concluded Salomon XTrail Pilipinas 2014. Runners of varying level of capabilities surely enjoyed the challenge of real "Salomon Experience".

MILO R2 APEX Running Clinic Season 8

On its 5th year, MILO R2 - APEX Running School: SEASON 8 - RUN, RE-FUEL, RECOVER! The Country's BIGGEST and FULL PROGRAM Scientific Running Camp covering injury prevention, strength and conditioning workouts, running drills, and now recovery and injury rehabilitation training needs of runners.


Re-fueled and Re-energized by MILO R2!

PFDA Represent at Run for Women's Education

Philippine Fisheries Development Authority (PFDA) employees participated in Run for Women's Education

Salomon X-Trail Pilipinas 2014 Media Launch

Despite my ongoing hiatus, I was still blessed to be invited on the media launch of one of highly anticipated trail running event which is scheduled to happen in key countries and cities in the region namely, Malaysia, Singapore, Taiwan, and the Philippines. Big thanks to Titanium Runner.

Sante Barley Domination Run 2013

As a prelude to an even bigger Sante Barley Domination Series for 2014, Sante Barley will be staging Domination Run 2013 on November 24. Not only with their wonder products Sante Barley could be laudable, the culmination of its purpose to promote healthy living will once again be realized through the events that Sante Barley  together with Without Limits Philippines are about to unfold.

Great Joy Usually Comes From Simple Things...

The running castles had a great fun at Takbo.ph Runfest 2013 last Sunday. But this is not a review on how superb the event was (given na un diba?), but instead showcase some good pictures that puts me back into lighter perspective - That great joy usually comes from the simple things of the present.

Breaking My Running Hiatus at Conquer Philippines 2013

When the pressure of life gets into you, it will be helpful to constantly be reminded to have a breather and revisit the child within us. The playful kid in me was indeed awaken at Conquer Philippines 2013 and I couldn't be more rejuvenated. Without Limits Philippines and Proactive once again did a great job putting together one successful obstacle race event.

DIADORA N-2100

System exclusive system NET Breathing System TM. Ultra-light structure with extremely flexible low profile on the metatarsal area ideal forquick workouts or for highly skilled and ambitious professional marathon runners.

Most of the sole's surface is composed of a super breathable protective network in synthetic fiber and a special breathable and waterproof membrane. It improves performance by increasing concentration, endurance and precision.

DIADORA N-6100

An innovative shoe that combines Diadora technology with excellent cushioning, allowing the foot to transfer excess heat outward thanks to the innovative and exclusive NET Breathing System TM. 

It improves performance by increasing concentration, endurance and precision. The majority of the sole's surface is composed of a super breathable protective network in synthetic fiber and a special breathable and waterproof membrane.

Earthfest Philippines 2013

Sonshine Philippines Movement (SPM) together with concerned institutions, companies, organizations, and communities, is launching the “EarthFest 2013 and The Environmental Hero Awards” on April 7, 2013 at Filinvest Corporate City, Alabang. This grand sports event with the theme “Sports War Against Climate Change” aims to raise funds for SPM’s environmental programs and advocacies nationwide.

Strength From Within, Strength From "The" Friends

Our body could only do so much. Our mind will always be limitless but could only push the body up until it can move. Our spirit to fight might be endless but up to what point? But with friends who will shoulder all the pains you have if they have to? - BEYOND MEASURE!  Read on and feel how pure friendship could make a runner finish 102 kilometers. 

The Urban Adventure - Loaded!

Who haven't thought of wearing a medal casually? Don't be shy, let me see some hands there. Seriously, a medal would be weird being worn casually right? But most of us who trained, pushed, and struggle to deserve that medal would want to show those precious medal off to public (Or should I speak for myself? I think not!). Now you can flaunt your running achievement by grabbing this awesome dog tag at the finish line of Conquer Philippines 2013. Let your friends ask where you got this sweet dog tag and enjoy the opportunity of telling them how difficult it was to conquer the obstacles of The Urban Adventure. Register Now! Opo Now Na!

Rebuild Homes by Running: Race For Life

The past year has been so devastating for some Filipinos because of typhoons in our land. It became so often that those who just see these catastrophic events in the mainstream media became numb already and seemed not to be moved anymore. Now, who would't want to help  by just doing the thing that we really love to do? By simply running Race For Life, we could help people more than we could ever realize. The category we will choose will definitely go a long way for others who are rebuilding their homes from the ground up. So register and help BDO foundation, Inc. to rebuild homes our fellowmen.

CONQUER PHILIPPINES 2013 : The Urban Adventure

I do enjoy races that doesn't only offer a plain pavement to stomp onto. Races with additional challenges makes my mind forget about my tired feet. More so, makes me feel like a kid again. At my age, bringing back the child in me is a big deal. LOL! Come March 10 2013, "the" new obstacle race will come in the city. Don't be left out! Register and be surprised to what Without Limits and Proactive are in store for us this time. They organized prime and innovative races recently and it seems that their think tanks are still far from empty. This race will be brought to us by FSPI distributor Optimum Nutrition, a sports nutrition company, with the race carrying the Optimum Nutrition brand popular to athletes and bodybuilders

Congratulations Ryan for Winning Diadora Bag!!!

My family started this day by celebrating the holy Eucharist. There will be nothing better to do first thing in the morning than giving thanks for all the blessings we received. And since celebrating 7th wedding anniversary only comes only once in a lifetime (the next one would already be the 8th right? LOL!), I decided a week ago to raffle off one cool Diadora Bag today to express how grateful I am for all the blessings God has and continuously providing to me and my family.

PMMA FEST 2013 : Takbo Para sa Marino (5K Fun Run)

Just last year, China and the Philippines was locked on a naval stand-off. Our largest naval vessel was engaged with two Chinese maritime surveillance in a remote lagoon in the south china sea. Only then I realized how important the marines are. They are our first line of defense out in the sea, thus, its imperative to strengthen them or at least do something for their welfare. As runners, we now have a chance to look out on the welfare of those who are looking out for us and our sovereignty for almost two centuries.

Win an Awesome Diadora Bag

The 20th of January 2013 marks the 7th wedding anniversary of the Running Castles. We would like to celebrate this very special day with you by giving away an awesome Diadora Bag. One lucky winner will be drawn on our anniversary date at around 3PM. The same exact time that Nette was walking down the aisle to marry an overjoyed crying guy at the altar. I don't want to get sappy on you guys so lets just go on with the criteria of joining the contest. :D Thanks Royal Sporting House! Thanks Diadora Philippines!

Fun Run with Colorful Innovation

My wife and I had so much fun at Color Manila Run. Its my first race for the year 2013. Oooppss! Sorry, its not a race actually, its a 'fun run' reinvented with colorful innovation. Twas nothin like any regular races here in the metro. Its participants were not the regular runners we often see on running events. The starting line was like a time portal that warped me back to my childhood. It just brings out  the child in me upon transverse.

Color Manila Run (1 Free Race Kit Winner)

Color Manila Run (1 free race kit)

The Color Manila Run 2013 is the first of its kind running event in the country where runners are showered with colored powder in different stations, eventually producing throngs of happy human canvas at the finish line. As an early Christmas gift, I will be raffling off 1 free race kit of Color Run Manila. Be part of the history! Run your very first event this 2013 with flying colors - literally!